Vuln Love: Couple Talks Game
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Psychological tests
Emotional Intimacy
Known and Seen
Known and Seen
10 questions
3 minutes
Verified by
Vuln Love
This psychological test explores how deeply partners feel understood, acknowledged, and emotionally seen in their relationship. It helps identify the level of emotional attunement, empathy, and openness that supports true intimacy and trust.
Please choose the one option that best applies to you
1. When sharing your feelings:
You rarely share emotions or avoid vulnerability.
You express only surface-level feelings.
You open up occasionally but hold back deeper truths.
You share your emotions honestly and with trust.
You feel completely safe being emotionally transparent.
2. When your partner shares their emotions:
You feel uncomfortable or dismiss them.
You listen but quickly try to fix the problem.
You acknowledge their feelings sometimes.
You listen with empathy and validation.
You hold space for them with deep compassion and care.
3. When you’re upset or stressed:
You hide it and withdraw completely.
You act irritated instead of explaining how you feel.
You mention it briefly but avoid deeper talk.
You communicate clearly what’s happening inside.
You express emotions calmly and let your partner support you.
4. How well you know your partner’s inner world:
You rarely talk about what they think or feel.
You know basic facts but little emotional depth.
You understand some of their triggers or dreams.
You’re familiar with their emotional landscape.
You deeply understand their hopes, fears, and needs.
5. When your partner seems distant:
You ignore it or get defensive.
You take it personally but stay silent.
You ask briefly but don’t insist.
You check in gently and offer connection.
You approach with empathy, helping them feel safe again.
6. Showing appreciation for who your partner is:
You take them for granted.
You compliment rarely or superficially.
You show appreciation sometimes.
You express gratitude regularly.
You frequently affirm their qualities and uniqueness.
7. Sharing personal stories or memories:
You rarely talk about your past or inner experiences.
You mention facts but not emotions.
You share occasionally.
You open up about meaningful experiences.
You invite emotional depth by sharing openly and curiously.
8. Being emotionally present:
You’re often distracted or unavailable.
You listen half-heartedly or multitask.
You try to stay attentive sometimes.
You give full attention when your partner needs it.
You are fully present, attuned, and responsive to their emotions.
9. Responding to vulnerability:
You shut down or change the subject.
You minimize their feelings.
You show care inconsistently.
You respond with empathy and curiosity.
You meet vulnerability with warmth and emotional safety.
10. Feeling emotionally seen:
You often feel invisible or misunderstood.
You sometimes feel noticed but not deeply known.
You feel somewhat understood but wish for more depth.
You feel emotionally recognized and appreciated.
You feel truly known, seen, and accepted for who you are.
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Score Test
Our online self-tests are for informational purposes only and not meant for diagnosis. Your responses remain anonymous, and no personally identifiable information is stored. We use tools like Google Analytics to improve the tests while keeping your data private. If you prefer, you can opt out of data sharing by clicking “Consent preferences” below. For any medical concerns, please consult a professional.
