Let’s be real — keeping intimacy exciting and meaningful isn’t always easy. Even the happiest couples can fall into routines, and sometimes, you just want to shake things up with new things to try in bed or meaningful things to try in the bedroom. That’s where we come in. At Vuln Love, we’re all about helping you and your partner rediscover connection, trust, and fun — without judgment or pressure.

Why Try New Things in the Bedroom?

Research shows that couples who actively nurture their relationship — whether through open conversations, playful activities, or new sex things to try — report higher satisfaction and stronger bonds. According to a 2025 study, 64.3% of couples using relationship apps for just one month felt their relationship had grown stronger. Stick with it for three months, and relationship quality scores jump by 35.5% compared to new users. That’s not just a fluke; it’s science-backed progress.

What’s the secret? It’s not about being “freaky” for the sake of it (though if that’s your vibe, go for it!). It’s about creating a space where you both feel safe, seen, and excited to explore together. That’s what we’re here to support with our 12-week challenge — less than the cost of a single therapy session, but packed with daily connection practices, weekly dates, and personal insights.

The Power of Play: Why Sex Things to Try Matter

Trying new things in bed isn’t just about physical pleasure. It’s about building trust, sparking curiosity, and making memories that last. Here’s what the research and relationship experts say:

  • Daily engagement matters. Couples who use relationship tools or apps daily see the biggest benefits. It’s not about grand gestures — it’s about small, consistent moments of connection.
  • Meaningful conversations are key. Apps that prompt real talks (not just “how was your day?”) help couples feel closer and more understood.
  • Habit formation works. When you make intimacy a regular part of your routine, it becomes something you both look forward to.
  • Positive feedback loops keep you going. The more you notice improvements, the more motivated you are to keep exploring together.

Sexy Things to Do in Bed: Ideas to Get You Started

Ready to try something new? Here are some approachable, judgment-free ideas for things to do during sex and beyond. Remember, it’s all about what feels right for you and your partner — no pressure, just possibilities.

1. Sensory Play

Try introducing new sensations — think feathers, silk scarves, or even ice cubes. These little tweaks can make familiar experiences feel brand new. Focus on touch, temperature, and anticipation.

2. Guided Conversations

Sometimes, the sexiest thing you can do is talk. Use prompts (like the ones in our app) to share fantasies, boundaries, or just what you love about each other. Vulnerability is hot.

3. Role Reversal

Switch up your usual dynamic. If one of you is usually the initiator, let the other take the lead. It’s a simple way to break patterns and discover new sides of each other.

4. Explore New Positions

It doesn’t have to be acrobatics — just a slight change can bring a fresh spark. Try a new angle, location, or even just a different time of day.

5. Mindful Touch

Slow things down. Focus on each other’s breathing, eye contact, and gentle touch. Mindfulness isn’t just for meditation — it can make intimacy feel deeper and more connected.

6. Try a “Yes, No, Maybe” List

Make a list together of things you’d like to try, things you’re curious about, and things that are off-limits. This can be a fun, pressure-free way to discover new things to try in the bedroom.

7. Weekly “Adventure Dates”

Set aside one night a week to try something new — whether it’s a new activity, a different setting, or a playful challenge from our app. The anticipation alone can be a turn-on.

How Vuln Love Makes Trying New Things Easy

We know that talking about sex things to try can feel awkward. That’s why we built Vuln Love to be your supportive sidekick — not a lecture, not a list of rules, just real support for real couples.

Here’s what you get with our 12-week challenge:

  • Daily connection practices: From meaningful talks to playful touches, we guide you step-by-step.
  • Short, insightful videos: Learn something new every day — no boring lectures, just real talk.
  • Weekly dates and experiences: Build memories, not just routines.
  • Personal tutor: Get support tailored to your unique relationship.
  • Affordable growth: All this for less than a single therapy session — just $120 for 12 weeks.

We don’t give advice. We give you the tools and support to discover what works for you, together.

Try Vuln Love now

Digital Relationship Tools vs. Traditional Therapy

Apps like Vuln Love aren’t meant to replace therapy, especially for serious issues. But for many couples, they offer unique advantages:

  • Accessibility: Use anytime, anywhere — no appointments needed.
  • Affordability: A fraction of the cost of traditional therapy.
  • Daily integration: Easy to fit into your routine, so growth becomes a habit.
  • Self-directed: Move at your own pace, with support when you need it.

Studies show that couples who use relationship apps regularly report less distress, better communication, and more confidence in managing conflict. It’s about building skills and habits that last.

For more on the science behind digital relationship tools, check out The Gottman Institute, Psychology Today, and Verywell Mind.

FAQ: Sex Things to Try & Relationship Growth

Is it normal to want to try new things in bed? Absolutely. Exploring new things to try in bed is a healthy, normal part of any long-term relationship. It’s about curiosity and connection, not “fixing” anything.

What if my partner isn’t interested in freaky things to do in bed? That’s okay. The goal isn’t to push boundaries, but to find shared experiences you both enjoy. Start with open, honest conversations — our app can help guide you.

How do I talk about new sex things to try without feeling awkward? Try using prompts or games to break the ice. Focus on curiosity and mutual respect. Remember, vulnerability is a strength, not a weakness.

Can apps like Vuln Love really improve my relationship? Research says yes — couples who use relationship wellness apps regularly report higher satisfaction, better communication, and stronger bonds. It’s about building habits, not just having conversations.

Is Vuln Love a replacement for therapy? We’re here to support your growth, not replace professional help. For serious challenges, therapy is important. For everyday connection and intimacy, we’re your go-to guide.

Ready to Try Something New?

If you’re looking for new things to try during sex, ways to deepen your connection, or just want to have more fun together, Vuln Love is here for you. Our 12-week challenge is designed to be approachable, affordable, and genuinely transformative — no judgment, just real support for real couples.

Start your journey with Vuln Love today and discover how a little curiosity can lead to a lifetime of connection.

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